I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.

I provided individual, adolescent, and couples therapy. My approach is tailored to meet each client's unique needs. I look not only to factors currently impacting your life but also to early experiences that helped to shape you, relationships, and the world. I have experience working with Police Officers and the Department of Corrections.

I am a therapist who is available and reachable. Bottom line, I believe in getting results. If you are contemplating this decision, feel free to call me and I will happily answer any questions or concerns that you may have for me about the therapeutic process. Appointments are scheduled with in 24-48 hours.