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Emotionally Fit LLC
Breath is the link between mind and body. Brule
About the therapist
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
I provided individual, adolescent, and couples therapy. My approach is tailored to meet each client's unique needs. I look not only to factors currently impacting your life but also to early experiences that helped to shape you, relationships, and the world. I have experience working with Police Officers and the Department of Corrections.
I am a therapist who is available and reachable. Bottom line, I believe in getting results. If you are contemplating this decision, feel free to call me and I will happily answer any questions or concerns that you may have for me about the therapeutic process. Appointments are scheduled with in 24-48 hours.
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![sweetpeace](https://static.wixstatic.com/media/3423ba_1f86ffecf51a48fd91954c0c6d0425ec.jpg/v1/fill/w_802,h_560,al_c,q_85,enc_auto/3423ba_1f86ffecf51a48fd91954c0c6d0425ec.jpg)
![breathe](https://static.wixstatic.com/media/3423ba_9723e3603e3644d5964e55265afe869f.jpg/v1/fill/w_364,h_550,al_c,q_80,enc_auto/3423ba_9723e3603e3644d5964e55265afe869f.jpg)
![peace](https://static.wixstatic.com/media/3423ba_ac317291cc814d73b3742c40b7c00e04.jpg/v1/fill/w_960,h_960,al_c,q_85,enc_auto/3423ba_ac317291cc814d73b3742c40b7c00e04.jpg)